Expert Tips for Training Your Upper Body

When we all set foot in the gym, be it at home or the actual gym, it’s with the aim to progress to a better state. We've all seen the overnight promise workouts, as well as our favorite actors and celebrities, show off their beach-ready bodies. However, when it comes down to it, it's hard work […]

The post Expert Tips for Training Your Upper Body appeared first on Boost Your Body - Health, Nutrition and Fitness.

Comments

Post a Comment

Popular posts from this blog

04 Most Awesome and Helpful Tips for Tough Mudder 2017

If you want to try Tough Mudder at least once in your life, you have to take note that while it is an exciting event, it is also an excruciating military obstacle course with plenty of challenges and obstacles. You have to arm yourself with a few helpful tips for Tough Mudder to be successful.With […] The post 04 Most Awesome and Helpful Tips for Tough Mudder 2017 appeared first on Boost Your Body - Health, Nutrition and Fitness .
Read more

Is The Paleo Diet Right For You?

If you are into living a healthy life, then you probably know that there are a number of different diets out there. From vegetarianism to veganism to the Atkins diet, from going gluten-free to eating at certain times of the day, it can be hard to know which plan is the best to follow. You […] The post Is The Paleo Diet Right For You? appeared first on Boost Your Body - Health, Nutrition and Fitness .
Read more

9 Amazing Ankle Weights Exercises you’ll Love

“Ankle weights are the best thing that ever happened to me”.If you want that to be your workout success story, taking up a handful of insanely effective ankle weight exercises can help you.Shining in ankle weight reps helps add a resistant edge to your full-body cardio and strength training routines in addition to other benefits.Because […] The post 9 Amazing Ankle Weights Exercises you’ll Love appeared first on Boost Your Body - Health, Nutrition and Fitness .
Read more