The Secret To Fixing Insomnia And It’s Simpler Than You Think

When you can’t sleep, your entire perspective of life shifts. Reality is a haze; you can’t seem to remember anything, and you’re never sure if you are awake or dreaming. Major sleep deprivation can affect your cognitive function, appetite, mood and impulse control. Basically, you don’t have a grasp on your life and all you […]

The post The Secret To Fixing Insomnia And It’s Simpler Than You Think appeared first on Boost Your Body - Health, Nutrition and Fitness.

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